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Lucid I Kettlebell Training
Wednesday, July 9, 2008
Swings: 40 - 35 lb kbell
Clean and Presss: 2 x 5l/5r - 26 kbell
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26 lb kbellSnatches: 5 x 7l/7rClean and Press: 2 x...
I did this on Tuesday night but forgot to publish ...
2 setsHalf TGU: 4r/4l - 35 kbellClean and press: 5...
Swings: 40 - 35 lb kbellClean and Presss: 2 x 5l/5...
5 rounds of: Clean and press: 5l/5r - 26 lb kbellO...
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Paula
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Lovingly stalking visitors since April 13, 2008
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