Friday, February 22, 2008

This is today's workout:
Done with 26 lb
(setxreps)
Lat pull 3x6
Circuit: clean, press, front squat 2x6, 2x3,
Snatches 2x7

Doing 6 reps in the circuit was harder then I thought so in my last set I just switched it to 3 reps and just did it twice.
Tomorrow I'm taking my measurements so I hope to see another improvement.
I also remembered to start with my left arm this time as it is not my dominant arm.

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