Sunday, March 2, 2008

Today's workout was short as I went to a walk in clinic this morning because last night I had a sharp pain in my arm and my lower arm starting feeling numb and tingling. I am suffering from repetitive strain injury because of my work station is not erogonomic. So I am wearing a wrist splint and my hand is still tingling.

Today's workout was done with the 35 lb bell.
Swings: 3x10, 1x20
Total 60 reps.
I would have done more but I don't want to put too much strain on my wrist this early on.

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