Wednesday, April 16, 2008

Clean and press 4 x 6l/6r: used a 26 lb kbell
High pulls 4 x 5l/5r: used a 35 lb kbell

I thought since I eventually want to snatch a 35 lb bell, I might as well start getting comfortable doing high pulls with one. I wanted to do 10 reps but didn't feel comfortable at first. I think by the end of doing the high pulls, I was feeling more confident so probably next time.

No comments: